A sore throat is often caused by a viral infection, but in some cases, a bacterial infection may be the underlying cause. At Harmony Health & Travel Clinic in Harrow, we offer fast and accurate throat swab tests to determine whether antibiotics are necessary for treatment.
Causes of Sore Throats
- Viral Infections – Common colds, flu, and seasonal viruses.
- Bacterial Infections – Group A Streptococcus, which can cause strep throat or pharyngitis.
- Environmental Factors – Exposure to pollution, dry air, or allergens.
- Lifestyle Causes – Smoking, excessive voice strain, or acid reflux.
To reduce the risk of frequent throat infections, we recommend:
- Practising good hand hygiene to prevent bacterial and viral spread.
- Drinking plenty of fluids to stay hydrated and soothe the throat.
- Avoiding close contact with individuals who have contagious illnesses.
- Using a humidifier to keep air moist and prevent throat irritation.
- Gargling with warm salt water to help reduce swelling and kill bacteria.
- Avoiding smoking and exposure to pollutants that can irritate the throat.
- Boosting immunity by maintaining a balanced diet rich in vitamins.
Need sore throat relief? Book your appointment today.